Wilson's sizing is a common reference: Official size for ages 14 and up, Youth for ages 12 to 14, Junior for ages 9 to 12, and Pee Wee for ages 6 to 9. Leagues set their own game ball rules, and size numbers differ between brands, so check your league and the brand's age range. Leather balls are the game standard at higher levels; composite balls are durable and grippy for practice and youth play.
A ball that fits the hand teaches better throwing and catching.
Sizes
| Size | Typical ages |
|---|---|
| Official | 14 and up |
| Youth | 12 to 14 |
| Junior | 9 to 12 |
| Pee Wee | 6 to 9 |
Age ranges follow Wilson’s chart. Leagues decide game balls.
Materials
| Material | Best for |
|---|---|
| Leather | Games, higher levels |
| Composite | Practice, youth, wet weather |
| Rubber | Recreation |
Related: flag football gear.
Common questions
What size football for a 10-year-old?
A Junior ball is typical for ages 9 to 12. Check your league's game ball rule.
What size football does high school use?
High school players use an official-size ball.
Leather or composite football?
Leather is the game standard at higher levels. Composite is tougher and grippy in practice and youth play.